Explore what may be underneath the pattern
RTT® brings hypnosis together with reflection and reframing, drawing on ideas from several therapeutic approaches. In my work, we explore the meanings you give to your experiences and the patterns you would like to respond to differently.
The session format is focused, with personalised audio and follow-up support to help you continue reflecting between sessions. RTT® was developed by Marisa Peer over more than 30 years of clinical practice.
Concerns we can explore together
- Relationship patterns & attachment wounds
- Anxiety, overthinking, emotional reactivity
- Fears, phobias & emotional triggers
- Low self-worth & imposter syndrome
- Procrastination & self-sabotage
- Money blocks & limiting beliefs
- Body image & self-worth, alongside specialist care where needed
- Chronic issues — insomnia, stress-related patterns & more
The science behind the transformation
Your patterns live in your subconscious
Early experiences can influence how we relate to ourselves and others, and learning continues throughout life. I use the language of subconscious patterns as a working model for exploring familiar reactions, not a fixed percentage of your brain or a deadline by which your beliefs were formed. Your present circumstances and choices belong in the conversation too.
When understanding is only the beginning
Knowing a pattern well and feeling differently can take time to come together. Different therapies offer emotional work, practical skills and relationship support. RTT® is one way to explore that gap, and choosing support starts with your needs rather than a competition between methods.
How RTT® creates lasting change
In a focused hypnotic state, we explore feelings, beliefs and experiences that seem connected with the pattern you want to work on. We consider those experiences from your present perspective and make room for more supportive interpretations. What comes up in hypnosis is material for reflection, not proof of an exact historical cause.
Your personalised audio gives you a way to return to the perspectives explored in your session over the following weeks. We notice what feels useful and how it fits into your life. Practice and follow-up support are part of the process, rather than a guarantee of a particular neurological change.
Hypnosis — what it is and what it isn't
Hypnosis is NOT
- Unconscious / asleep
- Losing control
- Being made to do things against your will
- Entertainment
Hypnosis IS
- Deeply relaxed focused state
- Full awareness and control
- Direct access to subconscious
- Similar to meditation or absorption in a book
What my RTT® approach offers
Focused
One-to-one sessions
Reflective
Space for your story
Supported
Practice and integration
Thoughtful
Hypnosis, reflection and reframing
Client-Centered
Completely personalized
Trauma-Informed
Safe, gentle, nervous-system aware
Is RTT® right for you?
This work is for you if
- You're a self-aware woman who understands her patterns intellectually but still can't change how she feels
- You're carrying emotional patterns — anxiety, overthinking, self-doubt, perfectionism
- You notice relationship patterns — unavailable partners, attachment wounds, fear of vulnerability
- You're stuck in behavioural patterns — procrastination, self-sabotage, disordered eating, boundary issues
- You're ready for deep, lasting transformation rather than another coping tool
This work is NOT for you if
- You're in acute crisis or experiencing severe mental health symptoms — please seek immediate professional support
- You're navigating active psychosis, severe personality disorders or active dissociation
- You're not ready to gently explore past or childhood experiences
- You're looking for short-term coping rather than root-cause work
- You would prefer a different approach or do not feel ready — we can discuss other support
How I work
Sessions held online & in person. Available across Europe and similar timezones.
Confidentiality and nervous-system safety are non-negotiable.
Ways to work with me
Both packages below are for RTT® hypnotherapy. Each can be further expanded with holistic integration support — yoga, Fluentbody™ and/or Reiki — so the subconscious shift fully lands in the body and energy system.
The Transformation
Single RTT® session
€590
- 30-minute intake consultation
- 2-hour one-to-one RTT® session
- Personalised transformation recording
- 21-day post-session integration support
- 3 personalised check-ins during integration phase
Ideal for resolving a specific subconscious pattern.
Can be extended with yoga, Fluentbody™ and/or Reiki for deeper, holistic body and energy integration.
Request a CallThe Evolution Package
3 RTT® sessions
€1,590
save €180- Three complete one-to-one RTT® sessions over several months
- Individual intake calls before each session
- Three custom transformation recordings
- Continuous support and integration guidance between sessions
- 9 personalised check-ins in total
Ideal for comprehensive, deeper transformation across interconnected areas.
Can be extended with yoga, Fluentbody™ and/or Reiki for deeper, holistic body and energy integration.
Request a CallFully trained and certified
Over 400 hours of formal RTT® training under Marisa Peer and the Marisa Peer Method School — plus extensive supervised practice and continued professional development.
- Certified RTT® Practitioner — Marisa Peer Method School
- Certified Hypnotherapist (C. Hyp.)
- 400+ hours of formal training + ongoing supervised practice