An RTT® session is a structured 90-minute-to-two-hour process: focused conversation, induction into a relaxed hypnotic state, revisiting and rewriting the original beliefs driving the issue, and installing new beliefs reinforced by a personalised audio listened to daily for 21 days. You have been thinking about it for a while. You have read about it. You have talked yourself in and out of it more than once. And the thing that keeps you on the threshold, more than the cost or the time or the inconvenience, is this very simple question: what actually happens? What does a session of this look like? What will I feel? What will I be asked to do? Will I cry? Will I remember things I don't want to remember? Will it work? So let me walk you through it. From the moment you decide to do it to the moment you close the laptop after it's done. The whole arc, honestly. Before the sessi