An RTT® session is a structured two-to-two-and-a-half-hour process that combines focused exploration, guided hypnosis, and regression to identify and rewrite the root beliefs driving specific life patterns. The session concludes with a personalized hypnotic recording that the client listens to daily for 21 days to ensure the mental shifts become permanent and structural. You have been thinking about it for a while. You have read about it. You have talked yourself in and out of it more than once. And the thing that keeps you on the threshold, more than the cost or the time or the inconvenience, is this very simple question: what actually happens? What does a session of this look like? What will I feel? What will I be asked to do? Will I cry? Will I remember things I don't want to remember? Will it work? So let me walk you through it. From the moment you decide to do it to the moment you c